How to form good habits, and break bad ones...
How to form good habits, and break bad ones...
The Economist,
"Small rewards and a change of scenery can help."
Did you make any resolutions this new year? If you did, are you keeping to them? Well done if you are. Polling in America suggests half of new-year resolvers give up by the end of March. More rigorous scientific studies confirm, regardless of when you start, that it takes months for a new behaviour to stick.
Source:
Komentar
Posting Komentar